Some of you may already know me as the blogger at Eating Coach. If you have been to that site, you know I value knowledge and common sense. I recognize that you know yourself better than anyone else in the world knows you. You understand your goals and wants.
It is my mission to make my community healthier and more productive. We spend billions of dollars each year treating diseases that are preventable. Our lifestyles are making us ill. That is not okay with me!
This site is dedicated to passing along ideas that can increase your health and well-being. Interesting facts, statistics, and stories that will, hopefully, inspire you to pick up the reins of your life and take charge of your health.
Click here to head to the blog. I hope you enjoy!
