Positivity

Here's a neat positivity test.  A couple of weeks ago, at BorgessAthlete, I talked about positive to negative interaction ratios and some of the research done by Marcial Losada on what it takes to have a team (athletic or work-related) flourish (or languish).

The same principles apply with the emotions you feel within yourself.  How did your day stack up to the goal positivity ratio of 3:1?  Take the test and find out.

Then....if you're not happy with the results and you realize you want more positivity in your life, check out this website from the Happiness Project.

Remember:  what you think is that which you create!  --make it GREAT!